The Music of the Wrists

Rudolf Serkin complained once: “how come, before I play the opening chord of Beethoven’s Fourth Piano Concerto, I have to take the time to prepare my hands and fingers in a certain specific position over the keys, while when Rubinstein does it, he just raises his hands and with no preparation whatsoever he lands on the keys with the most perfectly balanced chord…?”

It’s all in the wrist and in playing with a down movement of the wrist rather than up. That is not to say that playing with an up movement isn’t good. It is good too and serves some specific purposes. However, “default” playing movement should be downwards. Our wrists can move vertically, horizontally, and in circles. Forearms and elbows follow the wrists. Here we’ll concentrate on the vertical movements of the wrists. By “down movement” I mean move the wrist down past and below keyboard level.
Playing with down movement requires less energy. It causes no strain as we simply rest our fingers and hands on the keys. Letting the hand fall is no work; gravity takes care of it for us. The actual work we do is lifting the hand before playing. We also do work when we monitor the hand fall and want to put some breaks on it. The hand fall can be very powerful — the higher we start the more powerful the sound will be. We need to soften the blow of the impact when fingers/hand land on the keys. Here is when our wrists come into play, just like bending our knees when jumping up and down. The wrists act as shock absorbers that are activated once a car hits a bump on the road. Not before the car hits the bump — meaning that the wrists don’t get bent downwards before the fingers make contact with the keys.
Our fingers are like pillars of a building and they need to be strong enough to endure the impact of landing on the keys when starting the hand-fall from a distance above. In my live presentations I demonstrate how I do floor push-ups with only my fingertips instead of the whole palms. Don’t try it at home! Instead, if you wish to strengthen your fingers’ endurance ability, you can do wall “push-ups” (or push-aways) with your fingertips: you start with moderation, pretty close to the wall and not too many times. Over days and weeks increase pressure by gradually standing further from the wall and increasing the number of “push-ups”.

Once you played with the wrist moving down, stay down on the keys if there’s nothing else to do immediately. This will give your hands more resting time and make the sound longer. I have an adult student who is a dog lover and she loves it when I say “stay, good doggie”… You can start implementing this technique with long notes/chords and fermatas in slow or soft beginnings and endings of pieces or movements or phrases. I must also mention that the breathing goes along with this movement: when we move our wrists down we exhale. We start playing while exhaling; we exhale on any long chords and fermatas. Once we decide to let go the keys (in slow/long/soft notes/chords), we should lift the wrist slowly while inhaling.

Here is a short video (starting at 1:48) in which I demonstrate to an adult student in his lesson staying down on the keys and when lifting, not letting go the keys. This down and up movement on a single note/chord I call a “one-note phrase”:

One of the uses of an up movement is the two-note phrase: the wrist moves down playing the first note and moves back up playing the second note. This can be extended to 3-note phrases as well: first note played with wrist moving down, second with wrist moves up a little, and the third with wrist moving further up.
This can be practiced with a pentascale, Hanon first exercise, or any scale.

The following text and photos are from my book The Art of Piano Fingering, where I also tie the movements with breathing and with specific fingering:
“In two-note phrases we lower the wrist while exhaling when we play the first note of the phrase, and we elevate the wrist while inhaling when we play the second note of the phrase. For example, if we play in the RH D with finger 3 and C with finger 2 as a two-note phrase, we will exhale when playing finger 3 (wrist moves down),

and inhale when playing finger 2 (wrist moves up).

Better not to practice it fast as not to be panting like dogs. However, when playing fast, these movements become smaller and the breathing corresponds with larger groups of notes.”

If we sit very high at the piano, bending the wrist to go below keyboard level may not be healthy for the hands. I recommend sitting relatively low — forearms should be more or less parallel to the floor. Sitting this way will not only save stress and injury, but it will also be better for your neck and back as the head won’t need to be bent down as much in order to see your hands and the keyboard when playing without music.

Let your wrists make the music and enjoy!

Conclusion

In the pursuit of piano mastery, the pivotal role of wrist movement becomes apparent, as exemplified by the contrast between Rudolf Serkin and Rubinstein’s approaches to the opening chord of Beethoven’s Fourth Piano Concerto. The emphasis on a downward movement of the wrist, akin to a controlled descent, emerges as a fundamental principle, offering benefits of efficiency, reduced strain, and enhanced sound control.

This article delves into the mechanics of playing with a down movement, emphasizing the naturalness of letting the hand fall with the aid of gravity. The wrists, likened to shock absorbers, come into play to mitigate the impact of the hand’s descent on the keys. The analogy to bending knees when jumping illustrates the wrists’ role in cushioning the landing, ensuring both power and finesse in sound production.

The strengthening of fingers, likened to the pillars of a building, is addressed through practical exercises, emphasizing the importance of endurance. The integration of breath with wrist movements, exhaling on the downward motion and inhaling on the ascent, aligns with a holistic approach to piano playing.

The concept of staying down on the keys after playing, akin to a “stay” command for a dog, contributes to extended resting time and sustained sound. Practical demonstrations and applications, such as the “one-note phrase” and the dynamics of two- and three-note phrases, enrich the understanding of these principles.

As an advocate for healthy piano playing, the article underscores the importance of sitting at an optimal height to safeguard against stress, injury, and promote overall well-being. By unraveling the intricacies of wrist movement and its integration into playing, this article aims to empower pianists with insights that transcend technicalities, fostering a harmonious and sustainable approach to the instrument.

Rami Bar-Niv
Website: http://www.ybarniv.com/rami
YouTube: @barniv
Wikipedia: Rami Bar-Niv
Books: Blood, Sweat, and Tours: Notes from the Diary of a Concert Pianist, The Art of Piano Fingering
Camp: Rami’s Rhapsody Piano Camp for Adults

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