Restricted access

This content is exclusive to members of the International Journal of Music.

Join now for as low as $1.67 per month…

…or get FREE access if you are a student or teacher!

Preparing for a Competition: Mental and Technical Tips

Abstract:

Preparing for a major competition can be stressful and overwhelming. In this article, I discuss some tips for staying mentally and physically in shape during the months leading up to such nerve-racking events. Some topics include practice routines, self-recording, the efficacy of run-throughs, and ways to manage performance anxiety. In particular, I suggest productive methods…

Cite this:

Publication date:

ISSN: 2792-8349

Copyright ©

International Journal of Music