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Preparing for a Competition: Mental and Technical Tips


Preparing for a major competition can be stressful and overwhelming. In this article, I discuss some tips for staying mentally and physically in shape during the months leading up to such nerve-racking events. Some topics include practice routines, self-recording, the efficacy of run-throughs, and ways to manage performance anxiety. In particular, I suggest productive methods…

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ISSN: 2792-8349

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International Journal of Music